About Post-Up Scoring
Post-up scoring was once the cornerstone of NBA offense. Every championship team had a dominant post player. While the three-point revolution has reduced post-up frequency from ~30% of possessions in the 1990s to ~8% today, the players who excel in the post remain among the most difficult to defend.
Modern post-up players like Nikola Jokic and Joel Embiid have evolved beyond traditional back-to-basket play, combining post-up scoring with elite passing and even three-point shooting. This evolution keeps the post game relevant even in a spacing-oriented league.
Frequently Asked Questions
What is a post-up in basketball?
A post-up occurs when a player receives the ball with their back to the basket, typically in the low post or high post. From there, they use footwork, strength, and touch to score over defenders.
Why has post-up play declined?
Analytics showed that post-ups generate fewer points per possession (~0.87) compared to three-point-heavy offenses (~1.05). Teams shifted resources toward spacing and shooting, reducing the role of traditional back-to-basket centers.
Who are the best post-up scorers today?
Nikola Jokic, Joel Embiid, and Anthony Davis are the most efficient high-volume post-up scorers. Jokic in particular combines elite post scoring with passing that creates open shots for teammates when doubled.